Clove is the best spice for our body, It is rich in antioxidants and is mostly used in India. Clove is famous for its strong aroma and taste, also its contain medical properties.
One more thing that is famous in India is tea. You can drink any type of tea like Darjeeling tea, Lemon tea etc. But it has different benefits. You should add clove to your daily lifestyle because it is super healthy.
If you have a habit of drinking tea then you should add it to your tea. You can easily make this.
How to make Clove Tea?
- Take 3-4 cloves and 1 cup of water.
- Boil the water and add cloves to it.
- Switch off the gas after 4-5 minutes.
- You can mix honey into it.
Benefits of Drinking Clove Tea
Helps in Digestion
A cup of clove tea can stimulate blood flow and improve your saliva production for better digestion. Also, it combats stomach pain and acid which caused indigestion. You can drink it before lunch or dinner for better Digestion.
Fight from Fever
It is high in magnesium and a rich source of vitamin K and Vitamin E. Also have Antiseptic, Antiviral and Antimicrobial properties which help to fight infection, cold and cough. Also, It helps in lowering body temperature.
Helps in Weight Loss
It boosts your metabolic rate which helps in weight loss. Also, healthy digestion helps you to lose weight quickly.
Relieves Gum or Tooth Pain
Clove anti-inflammatory components help to reduce the swelling of gums and provide relief from toothache. This tea removes all bacteria from your mouth. If you are suffering from these problems then gargle with warm clove tea.
Treat Sinus Infection
Cloves ‘Eugenol‘ helps in clearing Phlegm and spreading warmth around the areas. You just need to drink a cup of warm clove tea in the morning to clear the infection.
Skin Care
It contains Antiseptic properties and volatile oils that help in clearing harmful toxins from the body which can cause skin problems. Also helps you to heal your wounds, skin problems, and fungal infections.
Reduce Arthritic Pain
You can drink cold clove tea to get relief from chronic arthritis, muscle joint pain because cloves are known to be powerful analgesic agents. Just prepare it and refrigerate for a few minutes.
Clove Tea benefits are amazing, you should add them to your daily lifestyle routine. You can use it to sanitise your hands because it clears the bacteria and works as a Natural Hand Sanitiser.
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